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Soft tissue injuries are one of the most common injuries to happen in a car accident. Soft tissue injuries include sprains, bruises, strains, and whiplash, often resulting in lasting pain and demands for quick medical treatment. In addition to this, car injuries are a traumatic event, which is the last thing anyone wants, and can potentially affect the victim’s mental well-being. However, in such situations, the victim can get legal help, file a lawsuit against the responsible party, and most likely attain adequate compensation from the insurance company. 

That is where a car accident lawyer comes in. These lawyers can assist you in understanding the necessary steps to file your lawsuit in court while keeping your best interest in mind. Continue reading this blog to learn more about soft tissue injuries commonly associated with car accidents. Here, we will also shed light on their potential causes, common types, and the necessary steps to take when suffering from such injuries.

What are Soft Tissue Injuries? 

Most of the human body consists of soft tissue, encompassing the skin, blood vessels, fat, connective tissue, tendons, ligaments, and muscles. It’s important to note that soft tissues do not include bones, often considered hard tissues.

Soft tissues keep our body mobile and agile and safeguard our bones and joints. The immediate and forceful trauma experienced in a car accident is one of the prime causes of soft tissue injuries, often referred to as acute trauma. Soft tissue injuries can contribute to muscle spasms or weakness, cramping in the muscle, swelling, and problems moving your muscles. These are the most common soft tissue injuries: 

  1. Ankle Sprain
  2. Back Strain
  3. Calf Strain
  4. Golfer’s/Tennis Elbow
  5. Hamstring Strain

Causes of Soft Tissue Injuries in Car Accidents

The force of vehicle accidents is much stronger than we realize. Soft tissue injuries in car accidents usually result from abrupt forces exerted during the collision. These forces can cause the body to jerk or twist in unnatural ways, leading to strains, sprains, and tears in the soft tissues. The following are some of the common causes of soft tissue injuries in car accidents:

  • Velocity and impact strength:
    Driving a vehicle at a higher speed can lead to severe injuries.
  • Direction of impact:
    Rear-end collisions, for instance, often lead to whiplash, a common soft tissue injury.

Common Types of Soft Tissue Injuries

As mentioned, various structures in the body are made up of soft tissues, so the likelihood of getting injured in many places is high. Here are some of the most common soft tissue injuries that you must know about: 

  • Sprains and strains
    Sprains and strains are the most common kinds of car accident injuries. Sprains are generally caused by the stretching or tearing of a ligament. The ligaments are soft tissue responsible for connecting two bones at a joint. The impact force can violently move your body forward, backward, or side to side. This movement may cause sprains and strains, as it can stretch your soft tissues beyond their normal range, leading to injury. The affected person might experience bruising near the affected joint, leading to muscle spasms at the injury site.
  • Whiplash
    Whiplash, identified as a neck strain, is yet another common form of car accident injury. Whiplash is often associated with hyperextension injury that happens when the head rushes forward and slams backward during a collision. Whiplash injury can be hazardous as it can harm the neck’s muscles, tendons, and ligaments. Stiffness, intense neck pain, stomach pain, and intense headaches are some of the symptoms of whiplash.

What Steps to Take Next?

The following are some of the necessary steps that you must take:

  • Look for medical treatment
    It is not ideal to wait to receive medical treatment, especially when you have begun feeling intense pain that is making you uncomfortable. Remember, minor swelling and stiffness can signify a more severe sprain or strain.
  • Document your injuries
    Do not forget to click pictures of your injuries. Additionally, you must keep comprehensive records of your medical treatments and expenses. These crucial documents will help you file a lawsuit against the responsible party.
  • Consult a car accident lawyer
    If you have decided to file a lawsuit, you must consult with a lawyer specializing in car accidents. Remember, lawyers can assist you with the legal process, which can be highly complex. Moreover, they can also represent your cases and help you demand fair compensation.


Soft tissue injuries are painful and traumatic events that influence our physical and mental well-being. However, with the help of prompt medical attention and prolonged rest, you can achieve full recovery. Having a partner like MacIsaac Gow LLP by your side can help you with the complex legal process and also help you fight for the maximum compensation you truly deserve. Contact MacIsaac Gow LLP today to schedule a consultation with our car accident lawyers and gain insights into how we can assist your car accident claim.